sweat

How to avoid sweat problems

why do we sweat?

Sweat is the body's natural cooling system. When we get too hot, we exude sweat to maintain an even body temperature. During different parts of our life we sweat different - during the teens we are sweating generally more than later in life. How much we sweat is very individual.

Various factors affect how we sweat; strong food, caffeine, alcohol and stress can be a cause of sweating.

5 quick tips against sweat

1. Wash frequently and make sure you are completly dry.
2. Change clothes frequently.
3. Apply antiperspirant on clean, dry skin in the evening.
4. Choose clothes in natural fabrics rather than synthetic.
5. Shaving the armpits could help hiding bad odor.

underarm sweat

If you sweat a lot under your arms, there are several options to counteract this. The easiest and most effective is to use an aluminum antiperspirant. The more you sweat, the higher the amount of aluminum should be. Here we have listed our entire range of antiperspirants with a high proportion of aluminum. The antiperspirant should be applied to clean and dry skin. If you have sensitive skin and can not use antiperspirants, there are sweat pads that you easily attach to your sweater or shirt to absorb the sweat.

GROIN SWEAT

If you want a gentle option, there are lotions and different types of talc that are good for the groin, crotch and thighs.

sweaty feet

Causes of sweaty feet are heat, exercise and stress. Body sweat are easier to evaporate, but when our feet are usually trapped in shoes during much of the day, the sweat closes inside.

5 TIPS against sweaty feet

1. Wash your feet thoroughly every day, dry thoroughly between your toes.
2. Change socks at least once every day. Use socks in natural fabrics such as cashmere, cotton, wool or bamboo.
3. Choose shoes in materials that breathes, such as leather or canvas.
4. Use a pair of shoes for one day and let them rest for three, when you do not use your shoes, use shoe blocks in cedar wood, helping the shoes keep the shape longer and dry faster.
5. Use antiperspirant, spray or lotion to keep your feet dry.

one last tip

Hair tonics provides a fresh feeling to the scalp and cools down. Perfect for a hot summer day. Apply by taking a few drops and massage into moist or dry hair.