Cold Sores

– Men’s Grooming Guide

It is true that men have to deal with some incredibly unattractive facial blemishes such as acne, scars, blackheads, razor bumps, and crusty lips. However, no man loses his self-confidence more than the one with cold sores. These are blister-like lesions that occur on lips, chin, cheeks, and inside the nostrils. Cold sores also happen on the gums. These oozing puss-filled blisters can start with a tingling sensation at the beginning and also lead to extreme pain in the later stages. If you have already had cold sores before, it’s likely that you would know how painful they are.

Before we delve deeper into the different ways for preventing cold sores, let’s take a look at the reasons why cold sores happen in the first place:

• Chilly Weather: Dry and cold winter air leads to dehydrated skin, and this, in turn, causes bumps.
• Fever: High body temperature can lead to the formation of painful blisters.
• Exposure to Sun: The harmful rays of the sun not only damage the skin but affect the skin of the lips as well.
• Excessive Stress: Apart from causing mental and physical ailments, stress also weakens the immune system and engenders this condition.

How to determine that it is a Cold Sore?

It is not always necessary that cold sores will appear on the lips. Rather, it is quite common that it may appear anywhere on your face such as cheeks, chin or nose.

Cold Sores Develop in Multiple Stages

1. It starts with a tingling, burning, and itching sensation. At the beginning, you have fluid-filled sores and they mostly occur on the edges of the lower lip.
2. Glands may start to swell and pain may develop along the cold sores.
3. Then the sores may break and ooze puss followed by the formation of a yellow crust.
4. Cold sores usually heal up within a week or two.

Ways to Prevent Cold Sores

When you develop cold sores first, it can always be an extremely painful condition to bear. In order to avoid this predicament, adopt a few preventative measures:

• Refrain from making skin-to-skin contact with others
• Do not share any lip-based products
• Put on a healthy sunscreen daily
• Make sure you opt for healthier eating habits
• Maintain a healthy lifestyle and follow stress-killing exercises

Recommended Products:

If you’ve been suffering from the problem of cold sores, it may be challenging to fight it off completely. Therefore, it is important to understand what triggers the problem and avoid it consciously. Also, make sure that you use a UV-protecting lip balm to protect your lips from the damaging rays of the sun.